A Cure for Anxiety

Worry is something all of us encounter from time to time. Our circumstances stances get hard, they start to slip out of our control, and our anxiety level starts rising. The harder we cling to a need for control, the faster our anxiety rises. But what if there was a way to keep this from happening in the first place? As we continue our series, Talking to God, today we are talking about one of the most powerful potential impacts of prayer in our life. This isn’t a clinical solution for anxiety that has grown beyond our ability to manage it, but for much of the everyday, garden variety anxiety we all face, there’s a lot of potential for impact here. Let’s talk about prayer, anxiety, and how one helps with the other.

A Cure for Anxiety

Have you ever had a God-experience that just stuck with you? Not all of them do. But every now and then, you have one that you just can’t shake. Depending on the circumstances, that may be a hard thing, but often these kinds of experiences serve as important markers in our hearts and minds of God’s character. I had one of these when I was in college. I can still vividly remember a great deal of the situation. One spring, I got my schedule for the fall semester. I was going to have a pretty large class load, so I had worked really hard to make sure everything coordinated just right. Then, I got a note from my advisor that one of the classes I signed up for wasn’t going to be available, throwing my entire schedule into chaos. This disruption of my nice, neat, perfectly organized plan wasn’t just a threat to the following semester, but had the potential of moving back my entire graduation date. I quickly went into a tailspin of doubt and anxiety. But it was going to be a couple of days before I could get in with my advisor to work out a solution. Until then, there wasn’t anything I could do. So, I did the only thing I could do: I prayed. 

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A Simple Conversation

Everybody prays. Every single religion has some version of prayer. Even people who don’t have any particular religion to which they subscribe still report praying at least on occasion. Looking up physically or at least mentally is an incredible natural gesture. Our inherent awareness that there is something bigger than us in this world to which we can turn for help when we need has proven remarkably hard to shake. But as much as everyone prays, one of the main requests pastors get from their members is instruction on how to pray better, how to pray more effectively. Today we are kicking off a brand-new, three-part teaching series aimed at addressing that concern. Let’s talk about prayer, what it is, what it does, and how to get it right.

A Simple Conversation

When kids are little one of the most natural motions for them to make is to reach up. Your kids did it. They may still do it. My kids all did it when they were the right size. Two of them look me in the eye now, so that season has passed, but it wasn’t all that long ago that their reaching up was a normal thing. Why is it that they reached up like they did? Because they wanted up. They wanted to get somewhere higher than they currently were, and into the comfort and safety of your arms. So, they reached up. 

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Digging in Deeper: Romans 8:26-27

“In the same way the Spirit also helps us in our weakness, because we do not know what to pray for as we should, but the Spirit himself intercedes for us with inexpressible groanings. And he who searches our hearts knows the mind of the Spirit, because he intercedes for the saints according to the will of God.” (CSB – Read the chapter)

One of the most basic and essential spiritual disciplines that followers of Jesus need to be regularly practicing if they want to grow in their faith is prayer. Prayer is something most everybody intuitively understands, and which the vast majority of the population reports doing on at least an occasional basis, but how exactly does it work? Let’s talk about the discipline of prayer, what it really should be, and why it can be such an effective faith-growing tool.

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Morning Musing: Romans 1:8-10

“First, I thank my God through Jesus Christ for all of you because the news of your faith is being reported in all the world. God is my witness, whom I serve with my spirit in telling the good news about his Son — that I constantly mention you, always asking in my prayers that if it is somehow in God’s will, I may now at last succeed in coming to you.” (CSB – Read the chapter)

On rare occasions I have the opportunity to preach somewhere other than my church. When this happens, I don’t approach the message the same way as I do with the people I know and preach to every week. Instead, I try to stay more generalized in my focus and encouraging in my tone. No one wants to get scolded by a stranger. Paul had never visited the church in Rome. As a result, he didn’t approach them with quite the same familiarity as he did the church in Corinth that he had planted and spent nearly two years pastoring. Today, tomorrow, and Monday, let’s take a look at how Paul greeted these people he had never met.

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Advent Reflections: Luke 11:1-4

“He was praying in a certain place, and when he finished, one of his disciples said to him, ‘Lord, teach us to pray, just as John also taught his disciples.’ He said to them, ‘Whenever you pray, say, Father, your name be honored as holy. Your kingdom come. Give us each day our daily bread. And forgive us our sins, for we ourselves also forgive everyone in debt to us. And do not bring us into temptation.’” (CSB – Read the chapter)

Throughout the season of Advent, we are to be preparing ourselves for Jesus’ arrival. One of the best ways to do this is through the spiritual disciplines. Of these several lines of ancient practice intended to put us into a posture of readiness for the action of God in, through, and around us, prayer sits among the most foundational. Knowing how to pray is something we often wonder about. Thankfully, Jesus gave us some instructions. Let’s talk about them.

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