Woman reading a Bible while sitting in a wooden church pew

Do You Want to Be Happy?

“Taste and see that the Lord is good. How happy is the person who takes refuge in him!” (Psalm 34:8 CSB – Read the chapter)

We live in a culture that obsessively pursues happiness. Whatever it is that makes you happy is what you should do. That’s the message we receive. You shouldn’t have to feel bad feelings. If you do, there’s a way to make them go away. Get rid of that habit. Change your job. Sell your house. Cut off that relationship. Take this pill. Go on that vacation. In fact, not only should you never have to be unhappy, but you shouldn’t even have to be inconvenienced, uncomfortable, or bored. There’s an app for that. As a pastor who can trend a bit in the direction of cynicism, but who has spent a lot of time over a lot of years in the Scriptures, my first reaction is to roll my eyes at all of this and offer up the standard line about happiness being a fleeting emotion while joy is the deeper and richer virtue. Happiness is circumstantial, but joy is a state of being. But for just a minute this morning, let’s assume on the importance of happiness. If happiness is really what you want to experience, let’s take a look at what the data says about how to achieve that.

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