Hiker walking on rocky mountain path towards sunrise with trekking poles

The Secret to Happiness

“Happy is a man who finds wisdom and who acquires understanding, for she is more profitable than silver, and her revenue is better than gold. She is more precious than jewels; nothing you desire can equal her. Long life is in her right hand; in her left, riches and honor. Her ways are pleasant, and all her paths, peaceful. She is a tree of life to those who embrace her, and those who hold on to her are happy.” (Proverbs 3:13-18 CSB – Read the chapter)

There are many things we are taught to pursue in this life. Money, celebrity, and power are chief among them. These, we are told, are the kinds of things that will make us happy. When we can afford whatever we want, when everybody likes us, and when we can get our way, all the bad feelings associated with not having those things will disappear. Perhaps…but the greater likelihood is that they will just take a different form. The Scriptures offer something else as the real pathway to happiness. It doesn’t look or work the same as what the world offers, but its success rate at achieving its ends is far higher. Let’s talk about what it is.

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Woman reading a Bible while sitting in a wooden church pew

Do You Want to Be Happy?

“Taste and see that the Lord is good. How happy is the person who takes refuge in him!” (Psalm 34:8 CSB – Read the chapter)

We live in a culture that obsessively pursues happiness. Whatever it is that makes you happy is what you should do. That’s the message we receive. You shouldn’t have to feel bad feelings. If you do, there’s a way to make them go away. Get rid of that habit. Change your job. Sell your house. Cut off that relationship. Take this pill. Go on that vacation. In fact, not only should you never have to be unhappy, but you shouldn’t even have to be inconvenienced, uncomfortable, or bored. There’s an app for that. As a pastor who can trend a bit in the direction of cynicism, but who has spent a lot of time over a lot of years in the Scriptures, my first reaction is to roll my eyes at all of this and offer up the standard line about happiness being a fleeting emotion while joy is the deeper and richer virtue. Happiness is circumstantial, but joy is a state of being. But for just a minute this morning, let’s assume on the importance of happiness. If happiness is really what you want to experience, let’s take a look at what the data says about how to achieve that.

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How to Be Happy

It’s graduation season and this past Sunday we honored our graduates and scholarship recipients. With that in mind, the sermon this week was aimed right in their direction. We live in a culture that prioritizes happiness above just about everything else. We live in a culture that also tells us all the time that the best way to find that happiness is to follow our heart. But is that really how we get there? King Solomon didn’t think so. Let’s take a look at one of his more famous proverbs and talk about how to experience real happiness.

How to Be Happy

A couple of weeks ago, our youth participated in a kickball tournament. Actually, let’s correct that: they won a kickball tournament. The event was a fundraiser for a great local ministry called Faith Alive Ministries. They are driven by the idea that when Jesus’ brother, James, said that true religion is to take care of orphans and widows, that he meant it. Jordan and Taylor do an awesome job seeking out opportunities to do just that in practical ways both locally and globally. 

In any event, a few weeks before the tournament, they emailed out a set of rules by which the games were going to be governed. The morning of the tournament, they had a meeting with all of the coaches to go over the rules one last time and emphasize that they would be followed carefully. The reason was pretty obvious: they wanted the whole thing to run smoothly instead of devolving into little more than an endless series of arguments about rules. That’s how kickball worked on the playground when I was in elementary school. We’d spent 20 minutes debating the rules, and about five minutes playing most days because while there were a few broadly agreed upon basics, everything else was choose-your-own-adventure…and we all tended to choose the adventure that worked best for us rather than working to make sure we had all chosen the same adventure. As long as we were committed to living as we pleased, chaos tended to be the result. The Faith Alive folks understood this and planned accordingly. On the playground…not so much. In life more generally, the same basic principle is in operation. Today, I want to reflect for just a few minutes with you on what this means for us, and how we can avoid the chaos. 

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Digging in Deeper: Philippians 4:4

“Rejoice in the Lord always. I will say it again: Rejoice!” (CSB – Read the chapter)

We talked yesterday morning about people reacting to situations in the wrong way – happy when they should be sad, sad when they should be happy, mad when they should be glad, and so on and so forth. Reacting the wrong way is one thing. Have you ever reacted to a situation in the right way, but you didn’t really mean it? We talked some about gift-giving yesterday. I suspect you’ve been through the experience before of opening a gift on your birthday or Christmas and you either already had it or didn’t even remotely want it. But the other person had really put a lot of thought into it and fully expected you to love it. So, you put on a smile you didn’t feel and thanked them heartily for it. They left feeling good about themselves, and you left feeling…a bit dirty because you weren’t really honest with them. Sometimes we have to react to a situation in a way that doesn’t match our feelings because the circumstances we are in demand it, but that’s not ever something we enjoy doing. So then, what are we supposed to do with Paul’s command here to rejoice in the Lord always? Let’s talk about it.

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Digging in Deeper: Psalm 105:42-43

“For he remembered his holy promise to Abraham his servant. He brought his people out with rejoicing, his chosen ones with shouts of joy.” (CSB – Read the chapter)

What is it that makes you happy? Perhaps many different things fit that particular bill for you. I’m happy when I’m spending time with my family, when my sports teams are winning, when a sermon goes just right, when I’m doing something good for someone else, when I’m out at night to see the stars twinkling, and so on and so forth. Your list may include some things like those, or it may be totally different. What I suspect your list does have in common with mine, though, is that the things on it are all situationally-linked. That is, they depend on the presence of a certain set of circumstances. Happiness is a good thing. But in the Scriptures, we are called to something greater: Joy. This week, as we continue our Advent journey, we are going to dig into the idea of joy and how we can experience this deeper reality in Christ. I hope you’re ready.

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